Mind
A clear mind is attention you can give — to a page, a problem, a person. Practice here is quiet work: reading, thinking, learning, and putting the noise down.
Points
0
Bonuses
- Read a bookmax 2 per week5 pts
- Puzzles or language, 30 minutes2 pts
- Socialize in person, 30 minutes2 pts
- Sleep at least 7 hours2 pts